Dynamic Yoga flow comes to Expert fitness in Henley on Thames. In this vigorous, full body workout we focus on building strength and stamina whilst integrating breath, movement, inner and outer alignment, and flexibility for a rejuvenating and balancing effect.

Expert fitness is conveniently located at the heart of the town.

Class starts at 12.30 until 13.15. Drop in cost is 10 pounds. Spaces are limted.

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