Do you want to get fit and have fun in Oxford?
Do you want to Learn Kickboxing & Self Defence in Oxford?

Now is the time to take the opportunity of professional training in a friendly and exciting atmosphere and join the association of champions.

Monday & Thursday
8pm - 9pm
Marston Ferry Sports Centre, Diamond Place, Summertown,
Oxford OX2 7DP

New members are always welcome and the club is suitable for men, women and children over the age of 16 years.

Classes are structured in a manner to build the ability and technique at a speed that is suitable for the individual. Instructors are taught to warm up all students thoroughly before commencing any techniques to prevent pulled muscles and injury.Time is spent on stretching muscles of the body to enable students to perform dynamic movements safely and effectively, and various exercises are used for full body conditioning to improve stamina, strength and co-ordination.

Simply turn up and try for free or to find out more contact us at any time.

http://sites.google.com/site/semaoxford/

Contact: Gary Thorne
07973 265366
garythorne.martialarts@gmail.com

Contact details

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• Phone: Gary on 07973 265366

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