Oxford community chest

Goal setting workshop, using C B T skills.

Date posted: Wednesday 28th October
Location: East Oxford

'It's who you become, as you overcome the obstacles
necessary to achieve your goals, that can give
you the deepest and most long-lasting sense of fulfillment.'

- Anthony Robbins

Oasis is running a goal setting workshop as part of Oxfordshire Mind, to look at how you can take steps towards personal change. This is a 4 hour workshop (including snacks for lunch) for women, using Cognitive Behavior therapy (CBT) tools in a relaxed group setting in East Oxford.

Friday 30 October, 11am - 3pm
At Oasis - Oxfordshire Mind's women only project
331 Cowley Road, Oxford, OX4 2AQ
Entrance via Kenilworth Avenue

All women welcome
Free snacks and refreshments

For more information and bookings email
mindoasis@oxfordshire-mind.org.uk
Or call Oasis on 01865 721472

Oxfordshire Mind Registered Charity number 261476
2 Kings Meadow, Osney Mead, Oxford OX2 0DP
http://www.oxfordshire-mind.org.uk

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