REPS level 3 certified personal trainer Available

I have 10 years experience in health and fitness and am fully certified with the National Academy of Sports Medicine (US based) I completed workshops in Tampa Florida to refine my training knowledge, and learnt with the best trainers in the US.

I offer a free assessment and then a 2 - 3 month plan to get the shape you desire! The assessment takes into account your posture , cardio, flixibility, and strength and this data is then used to write a totally customised fun program which will develop and challenge you within your ability levels.

I have a varied amount of training equipment, so I can train you in your home, in a gym, or outside weather permitting. My rates are very competitive.

I also have experience in kickboxing/karate and can use this as part of the cardio portion of the workout.

Luke Perrin

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